f the first thing that crosses your mind when you are having sex is how to last longer inbed, then you may actually suffer from premature ejaculation. It’s a fact that about 1 out of 3 men will suffer from this during their lifetime, and often it’s inconvenient, and occurs during your sexual prime; when you should really be enjoying sex as much as possible and not fretting over something like how to last longer bed. But, sadly, millions of guys the world over will not last as long as they wished that they could in bed, and furthermore, tragically, many won’t even seek a solution due to embarrassment over their sexual dysfunction, when there are amazing solutions that are affordable, nonprescription and that have been designed specifically to help them to perform better in bed.
What it Feels Like When You Yearn to Last Longer Bed
Let’s delve into the mental psyche of a man that wishes he knew how to last longer in bed. Usually the whole thing that you will be focused upon is how long you can last, and not on enjoying the other person and your sexual experience with them. It can be painful for some guys when they can’t last, as they continuously try to refrain from premature ejaculating, the muscles can cramp up and cause much unneeded testicular pain. Last but not least are the mental side effects that can make you feel like less of man, unwanted, stressed or even depressed over your inability to please and fulfill your lover.
Thankfully, there are some helpful tips on how to last longer inbed that may just be the turn of tide for you in the bedroom. Here are the top five to better help you to last longer bed tonight:
- See a sexual therapist and make sure that you are not mentally premature ejaculating. Did you know that many guys who can’t last in bed are unable to because of a mental issue?
- Change your diet and workout more. Experts say that by eating better foods and exercising daily, you can enjoy vastly improved sexual stamina.
- Try different sexual aids like penis rings, or even stamina inducing creams and lotions so you can last longer bed.
- Explore your options with extended foreplay with your lover and retrain your mind to focus upon their pleasure and not yours.
- Look into supplements that are doctor approved to make you last longer bed and that don’t require a prescription.
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